Self-Care Sunday: April 28, 2019


Self-Care Sunday: April 28, 2019


Welcome to your home away from home.

At Black Girl In Om, we create space for women of color to breathe easy. BGIO Self-Care Sunday is the beating heart of our community and we’re proud to be in year four of holding safe, sacred space for all of us to connect, heal, and love individually and collectively.

Self-Care Sunday Chicago hosted once per month, with varying themes and programs, we invite you to venture deeper into your wellness journey with an affirming community and guide. Yoga and meditation are always included as an intentional component of the experience.

The session begins promptly at 11:00am and ends at 1:00pm.

This session is led by Akudo Mez.

A few more notes:

  • BGIO Self-Care Sunday is intended for self-identified women of color. Thank you for honoring our intention.

  • Bring a journal and something to write with!

  • We are BYOM: Bring Your Own Mat.

  • All accessibility and experience levels are welcome.

  • Self-Care Sunday is hosted at REUNION, located at 2557 W. North Ave in Chicago, IL.

  • Pre-registration is required and early registration is encouraged.

  • Have questions? E-mail us at and we’ll get back to you within 48-72 hours.

photography by Michaela Quan.

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All sales are final and there are no refunds or exchanges. Please e-mail us at notifying us that you are no longer able to attend as soon as you are able to.