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BGIO Self-Care Sunday x H&M: New Year, Best You — January 20th, 2019

Happy New Year from the BGIO Team! We’re excited to kick off the new year with our longest running series Self-Care Sunday! Our energy as we ease into the new year is New Year, Best You in collaboration with H&M and with support from our experience partners GT’s Kombucha, and Imperfect Produce we’re cultivating space to be our best selves.

At Black Girl In Om, we create space for women of color to breathe easy. BGIO Self-Care Sunday is the beating heart of our community and we’re proud to be in year four of holding safe, sacred space for all of us to connect, heal, and love individually and collectively.

We’ll be holding space three times this month, with varying themes and programs, we invite you to venture deeper into your wellness journey with an affirming community and guide. Yoga and meditation are always included as an intentional component of the experience.

The theme for January 20th, 2019 is Nutrition. The session begins promptly at 11:00am and ends at 1:00pm.

This session is led by Akudo Mez.

A few more notes:

  • BGIO Self-Care Sunday is intended for self-identified women of color. Thank you for honoring our intention.

  • Bring a journal and something to write with!

  • We are BYOM: Bring Your Own Mat.

  • All accessibility and experience levels are welcome.

  • Self-Care Sunday is hosted at REUNION, located at 2557 W. North Ave in Chicago, IL.

  • Pre-registration is required and early registration is encouraged.

  • Have questions? E-mail us at and we’ll get back to you within 48-72 hours.

Please RSVP below if you’d like to attend! And keep your eyes on your inbox for further details a couple of days in advance of our gathering.

RSVPs for this event are closed.