Mind

Building A Healthy Relationship With My Mental Health: Inner Convos

Building A Healthy Relationship With My Mental Health: Inner Convos

Remember that your emotional state is rarely constant, but what can be is the inner voice of your womb, your sacred place of creation and power. When your womb speaks to you directly, is she sad and depressed? Or does she remind you that you are a goddess in the flesh, and that you are powerful beyond measure?

Existing In Love: The Power of Intention

Existing In Love: The Power of Intention

Our purpose is not future decision, a tenure goal or vision we created to convince ourselves that we are only worthy if we work hard enough for it. It is none of that. Our purpose is simply to exist in love. We can shift the quality of our existence and the meaning of our existing as we navigate each season of our life, but it will always remain the same. LOVE.

A Shift So Subtle: Presence As A Practice For Being Better For The Collective

A Shift So Subtle: Presence As A Practice For Being Better For The Collective

The source of our stress, anxiety, and suffering can most certainly be found in the past and in the unknown (the future). We spend so much of our time, and so much of our days on this planet, reliving the past or obsessing about the future. Both are moving unnecessarily in directions that do not exist. What exists is the present moment. In that moment.