Soul

Becoming: Learning What Self-Care Means To Me

Becoming: Learning What Self-Care Means To Me

Even as I continue remembering who I am, I cannot forget the looks on their faces each time I set myself free. The sting of their stares, the thickness of the air, and the false positivity in their good wishes are braided into my psyche. They exist in the crevices of my brain, not because I invite them to, but because I am a woman of color who has uncovered her voice and now enforces her self-care.

Aligning to Greater Self: How Writing the Vision & Making It Plan Empowers Self-Perception

Aligning to Greater Self: How Writing the Vision & Making It Plan Empowers Self-Perception

I tattooed the triangular symbol on my breastbone a month later as a daily reminder to self that I can push past my ‘inadequacies’, rise above and go beyond what is asked or required of me and amaze my own natural mind. I wanted to remind myself that I was always choosing in this life, and that despite self-perceived shortcomings, I am always capable of stepping into my true power and higher calling with great ease.

Aligning With a Spirit of Abundance

Aligning With a Spirit of Abundance

Living a wealthy life is ultimately a practice in seeing and seeking the abundance that exists in every moment and in recognizing the value that each experience adds to your life. The more we continue to recognize that there is joy, purpose, love, lessons, blessings, preparations, richness, etc. in all aspects of our existence, the more that we can, too, begin to see the abundance that surrounds each of us. 

A Conversation With Patricia Miller & Lauren Ash: Celebrating The Legacy Of Lillian Lazenberry-Martin

A Conversation With Patricia Miller & Lauren Ash: Celebrating The Legacy Of Lillian Lazenberry-Martin

Our mothers are our first experiences of God. Their wombs are the portals of our greatness — our entrance into this dimension and to our true purpose on the Earth. Give thanks. Here at Black Girl In Om, we want to honor the legacy of our founder Lauren Ash’s grandmother Lillian Lazenberry-Martin and her queen mother Patricia Miller. We give thanks for the powerful legacy that has ultimately led to our divine resource for black women’s wellness and healing — Black Girl In Om.

Inner Convos: Healing From A Traumatic Relationship With My Mother

Inner Convos: Healing From A Traumatic Relationship With My Mother

We do not have to like our mothers or have the best relationship with her, but we do need to heal this pain because it will fester and spill into other areas of our lives. Not healing this wound can even cause physical dis-ease in the body, particularly in the brain, the heart center, and the womb space. Healing the bond that exists between us and our mothers, whether she is in our lives or not, deceased or not, allows us to heal a very deep and critical part of ourselves.