Soul

Yoruba Rituals for Self-Actualization

 Yoruba Rituals for Self-Actualization

The blessing of this hyperconnected era is that we can use the internet and social media to create digital villages and find support through each stage of our spiritual development. In the tradition of Cosmic Blackness, we can take pieces of the ancient ways and weave them into new strategies for empowering and sustaining ourselves.

In Self I Trust

In Self I Trust

Rooting means taking back the power in your dirt. Reveling in the mess of your mud. Feeling bold in your blemishes. We have to explore our mud and dirt in order to rise; In order to plant any kind of seed worth growing. To explore our dirt means not only embracing our imperfections but being wildly creative with them. In order to get wildly creative with our imperfections, we need to develop a deep sense of trust in ourselves. Soon, those imperfections will become blessings, essential tools, or our greatest superpowers.

Root to Rise: Turning Inward in Challenging Times to Expand Your Self and Purpose

Root to Rise: Turning Inward in Challenging Times to Expand Your Self and Purpose

The willingness to turn inward, again and again; to separate the illusions from Truth and allow the Truth to rise and mindfully shift you forward in directions in alignment with divine intentions. As a vessel, I must always be open and willing to turn inward, root down, and tune out, in order for true expansion in alignment with my intentions to manifest.

Cultivating Your Resilience: An Invitation To Heal On Your Own Terms

Cultivating Your Resilience: An Invitation To Heal On Your Own Terms

A constant reminder to heal forward is the note I wrote to myself during those first few weeks of shifting, it sits over my writing desk, pinned to the wall with a piece of tape, it reads, “One of the things you miss in the wreckage is the shared fact of you.” Instructions to remind me that the story is always about sacrifice. Always about giving of the self. Always about finding and maintaining my pillars of strength, my emotional well-being, and my resilience to still glow up.