It is time that we speak our truth aloud and unafraid. What have you been allowing to silence you? Or, how have you been silencing yourself? What will you un-silence for yourself? And, what will it mean for the liberation of others?
This is wellness; the active process of becoming aware of and making choices toward a healthy and fulfilling life. I can’t say it gets easier, you just get stronger — mentally and emotionally. The tools I have acquired have become muscle memory in exercising as I navigate life. I wouldn’t be here, able to share my testimony, if it wasn’t for the black women I ha(ve)d holding me up.
The things we speak can plant seeds of glorious dandelion or they can manifest other not-so-pleasant things and energies. The way we move is much the same; everything we do plants a seed and everything we experience, plants a seed within us. Our hope is for those experiences to become wisdom, not a lingering plight.
Boundary building isn’t meant to trap us in a bubble of loneliness and isolation; it is meant to foster a culture of safety, support, and true love in a malicious and taxing world. Now, when I look toward the brightness of the future ahead, I carry my “no” with me in confidence, in hope, in love, and in full faith because I know my “yes” means so much more.
In this one life you have on earth, make a conscious decision to dive into your heart’s desires, embrace your uniqueness and simply create – whatever that looks like for you. You are a unique being and are here for a reason: to take up space and to grace the world with all the gifts you have to offer. Courageously and unapologetically.
Remember that your emotional state is rarely constant, but what can be is the inner voice of your womb, your sacred place of creation and power. When your womb speaks to you directly, is she sad and depressed? Or does she remind you that you are a goddess in the flesh, and that you are powerful beyond measure?