Mind

Nah Sis, Not Tonight: How Saying No Brings More Intention to My “Yes”

Nah Sis, Not Tonight: How Saying No Brings More Intention to My “Yes”

Boundary building isn’t meant to trap us in a bubble of loneliness and isolation; it is meant to foster a culture of safety, support, and true love in a malicious and taxing world. Now, when I look toward the brightness of the future ahead, I carry my “no” with me in confidence, in hope, in love, and in full faith because I know my “yes” means so much more.

Building A Healthy Relationship With My Mental Health: Inner Convos

Building A Healthy Relationship With My Mental Health: Inner Convos

Remember that your emotional state is rarely constant, but what can be is the inner voice of your womb, your sacred place of creation and power. When your womb speaks to you directly, is she sad and depressed? Or does she remind you that you are a goddess in the flesh, and that you are powerful beyond measure?

Existing In Love: The Power of Intention

Existing In Love: The Power of Intention

Our purpose is not future decision, a tenure goal or vision we created to convince ourselves that we are only worthy if we work hard enough for it. It is none of that. Our purpose is simply to exist in love. We can shift the quality of our existence and the meaning of our existing as we navigate each season of our life, but it will always remain the same. LOVE.