This is wellness; the active process of becoming aware of and making choices toward a healthy and fulfilling life. I can’t say it gets easier, you just get stronger — mentally and emotionally. The tools I have acquired have become muscle memory in exercising as I navigate life. I wouldn’t be here, able to share my testimony, if it wasn’t for the black women I ha(ve)d holding me up.
Sister circle. Girl tribe. Squad goals. These aren't just phrases or cute lil’ sayings. They stretch far beyond an IG caption, a hashtag or a Twitter update, they hold weight in the way that we as women carry one another. It is our love language. An ancestral bond that speaks to the way we love and support one another.