recovery

Rules, Restriction, & Recovery: When Veganism Isn’t The (First) Answer

Rules, Restriction, & Recovery: When Veganism Isn’t The (First) Answer

Food is totally comforting, but so is a phone call to a dear friend, a warm bath, or perhaps a ten-minute intentional savasana. Food is not the enemy, and in the case of an eating disorder, it’s not even the issue. The issue lies in the relationship with food. Does it nourish us or does our consumption and lack thereof provide a quick antidote for latent emotional discomfort and pain?