intention

Talk to Yourself: How Positive Self Talk Can Quiet Our Inner Doubts

Talk to Yourself: How Positive Self Talk Can Quiet Our Inner Doubts

The things we speak can plant seeds of glorious dandelion or they can manifest other not-so-pleasant things and energies. The way we move is much the same;  everything we do plants a seed and everything we experience, plants a seed within us. Our hope is for those experiences to become wisdom, not a lingering plight.

Existing In Love: The Power of Intention

Existing In Love: The Power of Intention

Our purpose is not future decision, a tenure goal or vision we created to convince ourselves that we are only worthy if we work hard enough for it. It is none of that. Our purpose is simply to exist in love. We can shift the quality of our existence and the meaning of our existing as we navigate each season of our life, but it will always remain the same. LOVE.

You vs YOU: How Self Confidence is Critical to Intention & Wellness

You vs YOU:  How Self Confidence is Critical to Intention & Wellness

The disease to please is real, but only until we develop the courage within that comes from understanding that it is YOUR right as a human and a spirit to have joy and peace and happiness and love not only in YOUR being but around YOU. Once YOU know and feel that YOU can confidently state YOUR own intentions, not needing the consent of any other person who is not able to create the life that YOU desire for YOU.