Food is totally comforting, but so is a phone call to a dear friend, a warm bath, or perhaps a ten-minute intentional savasana. Food is not the enemy, and in the case of an eating disorder, it’s not even the issue. The issue lies in the relationship with food. Does it nourish us or does our consumption and lack thereof provide a quick antidote for latent emotional discomfort and pain?
I became a vegan after I became a vegetarian. I became a vegetarian on and off for several years after watching Food Inc, a harsh but necessary exposé on the food and meat packing industries. Horrified, I saw how many farming practices exploit animals for the sake of our meat-heavy diets. As a lifelong animal lover and Eliza Thornberry wannabe, I felt a deep sense of shame and guilt come over me while watching the dreary life cycle of a farm cow. The peaceful life I've always aimed to live by was not conducive to eating meat.