Self-care became my remedy for living a better life–physically, emotionally, mentally and spiritually. Eventually, I realized my purpose and my healing is not dependent on others, it comes fully from myself.
I just turned 29 (#SagSeason). I'm already really, really into this year and what it already symbolizes for me. Rather than terror at the thought of nearly stepping into my thirties, I'm excited. I'm an advocate of taking intentional time to reflect on our life journeys and our self-care journeys, more specifically. So, in the spirit of reflection, I'm sharing twenty-nine things I know for sure.