Spirituality

Root to Rise: Turning Inward in Challenging Times to Expand Your Self and Purpose

Root to Rise: Turning Inward in Challenging Times to Expand Your Self and Purpose

The willingness to turn inward, again and again; to separate the illusions from Truth and allow the Truth to rise and mindfully shift you forward in directions in alignment with divine intentions. As a vessel, I must always be open and willing to turn inward, root down, and tune out, in order for true expansion in alignment with my intentions to manifest.

Coming to the River: An Ode to Oshun

Coming to the River: An Ode to Oshun

Today as a devotee in the Yoruba tradition, I realize that the more I learn about myself as a woman, specifically a woman of color, the more I get to know who Oshun truly is, a deity who is just as sweet as she is fierce. The more I get to know who she truly is, the closer I feel that I become towards her.

4 Reasons Why Latham Thomas’ Own Your Glow is Resonating Deeply Right Now 

4 Reasons Why Latham Thomas’ Own Your Glow is Resonating Deeply Right Now 

My appreciation for Latham Thomas and her work has only deepened since I first met her in Manhattan on the High Line for a walk, ice cream, and casual chat about wellness as women of color three years ago. When she divulged inside-scoop details about her forthcoming release, Own Your Glow: A Soulful Guide to Luminous Living and Crowning the Queen Within to me over brunch a couple of months ago during a visit to Chicago, I thought: there has to be some way to fold this obviously enriching read into Black Girl In Om!

Black Girl In Om's Wellness Tribe Share Rebellious Tips for Self Care: Part II

Black Girl In Om's Wellness Tribe Share Rebellious Tips for Self Care: Part II

We just closed Women's History Month and, at Black Girl In Om, we've been highlighting how we can all be Rebel Women through self-care, our creative space, sisterhood, and more. Here, in part two of our series spotlighting the rebellious ways of amazing women of color in our tribe, we hear from Chelsea Jackson Roberts (aka popular Atlanta-based yogi Chelsea Loves Yoga), Thoughtfully Magazine Founder Brandie Gilliam, Chicago-based reiki healer Courtney Cobbs, and Food Heaven Made Easy co-founder Wendy Lopez, and The Hoodwitch Founder Bri Luna. Be inspired by their perspectives and be sure to let us know what resonates with you! Check out our first part in this series with more amazing women, if you missed it!

Black and Vegan: When Taking Control of Your Health Infringes on Racial Performativity

Black and Vegan: When Taking Control of Your Health Infringes on Racial Performativity

I became a vegan after I became a vegetarian. I became a vegetarian on and off for several years after watching Food Inc, a harsh but necessary exposé on the food and meat packing industries. Horrified, I saw how many farming practices exploit animals for the sake of our meat-heavy diets. As a lifelong animal lover and Eliza Thornberry wannabe, I felt a deep sense of shame and guilt come over me while watching the dreary life cycle of a farm cow. The peaceful life I've always aimed to live by was not conducive to eating meat.

The Real Glow Up: Changing my Vibration

The Real Glow Up: Changing my Vibration

There is something about the way Erykah Badu tells Sway ‘I’m exquisite’. When I heard it the first time, I thought ‘This is the goal. Being exquisite.’ A few months before watching that video I would have said the goal was being in a relationship and a career as a freelance writer. 

But the relationship and career I wanted had been my goal for years. Through all the jobs that just weren’t a fit and all the ex-situations who cheated, took my money, called me stupid or hit me.