Soft & Strong

Awaken a Divine Dwelling: Reiki Healer Liana Naima Talks Liberating Vulnerability, Tender Activism & Cultivating the Wisdom of the Body

Awaken a Divine Dwelling: Reiki Healer Liana Naima Talks Liberating Vulnerability, Tender Activism & Cultivating the Wisdom of the Body

Really getting into the body, as this intelligent vessel that is speaking to us through sensations has been really big for me lately. I'm all about body awareness. You have to heal trauma through mind and body. That is something to keep in mind with this work. Are you feeling safe in your body? Are you honoring everything that is arising within you internally? 
 

I Am My Sister's Keeper: How to Forge a Sisterhood Beyond the Stereotypes

I Am My Sister's Keeper: How to Forge a Sisterhood Beyond the Stereotypes

Each of us has the power to create a “red tent” of our own. It doesn’t have to be perfect or frequent. It doesn’t have to be expensive or expansive. It only has to be intentional. Ask yourself,“What do I want the women gathering here to gain from this space and time?”

The Power In Owning Our Duality: Give Yourself Permission to Be Both Soft & Strong

The Power In Owning Our Duality: Give Yourself Permission to Be Both Soft & Strong

This month at Black Girl in Om, we are declaring a new narrative for women of color as well. We are proclaiming we are both  Strong & Soft. We are honoring our duality. Shaking loose of an identity, of a world, that would tell us we can only be one thing and we are widening the definition of both our strength and our softness...