Meditation

A Shift So Subtle: Presence As A Practice For Being Better For The Collective

A Shift So Subtle: Presence As A Practice For Being Better For The Collective

The source of our stress, anxiety, and suffering can most certainly be found in the past and in the unknown (the future). We spend so much of our time, and so much of our days on this planet, reliving the past or obsessing about the future. Both are moving unnecessarily in directions that do not exist. What exists is the present moment. In that moment.

Black Girl In Om's Wellness Tribe Share Rebellious Tips for Self Care: Part II

Black Girl In Om's Wellness Tribe Share Rebellious Tips for Self Care: Part II

We just closed Women's History Month and, at Black Girl In Om, we've been highlighting how we can all be Rebel Women through self-care, our creative space, sisterhood, and more. Here, in part two of our series spotlighting the rebellious ways of amazing women of color in our tribe, we hear from Chelsea Jackson Roberts (aka popular Atlanta-based yogi Chelsea Loves Yoga), Thoughtfully Magazine Founder Brandie Gilliam, Chicago-based reiki healer Courtney Cobbs, and Food Heaven Made Easy co-founder Wendy Lopez, and The Hoodwitch Founder Bri Luna. Be inspired by their perspectives and be sure to let us know what resonates with you! Check out our first part in this series with more amazing women, if you missed it!