Lalah Delia

Black Girl In Om’s Wellness Tribe Share 10 Rebellious Tips for Self-Care: Part I

Black Girl In Om’s Wellness Tribe Share 10 Rebellious Tips for Self-Care: Part I

At Black Girl In Om, we’re celebrating Women’s History Month by illuminating the Rebel Woman! I recently chatted with some of my favorite fellow wellness and self-care revolutionaries and discovered how they rebel in their own lives and what self-care stapes they just can’t do without —and why.

13 Energies that Lower your Vibration

13 Energies that Lower your Vibration

Be true to your process and to yourself and go hard where you’ve been going too soft. In this universe and reality, your vibration is everything. 

With daily practice, dedication and mindfulness, you will begin shifting your entire reality. You will now begin to manifest a new higher vibrational you.

When you change your vibration, you change your entire life; mind, body, spirit and reality.