The power in therapy is having an unbiased ally to guide your growth, someone to answer your “now what?” You may not walk away from every session with a step-by-step guide on how to turn your experiences into lessons learned. But you’ll walk away with something – questions to think about, an app to explore, literature to read, practices to consider or maybe even a new perspective.
In 2015, after returning to Chicago from a two year stint of living abroad in China, I discovered my purpose in life. I realized that I chose to have my human experience as a highly melanated woman, with one hand, and with a purpose to empower people and build confidence by making prosthetic limbs accessible.
When I first sat down to write this piece, I thought I wanted to talk about finding safe space in the yoga studio, something that has definitely changed my life. However, I have been Divinely led to write a love letter to the woman I’m discovering daily and to my favorite space on the internet, Black Girl In Om.
I arrived to Thailand with my heart in my throat, and naive optimism. It had taken me a while to convince my family this was the right move, and ultimately I decided to do what I felt was best for my well-being. I took a leap of faith with my first solo trip abroad and the experience enriched my life in more ways than I could’ve ever predicted.